Monday, 14 July 2014

Healthy and simple flavoured water!

This heat wave we are enjoying in the UK is amazing! It's important to keep hydrated for so many reasons. Yet lots of us find plain water is a bit like hard work.

For some reason, it seems easier chilled in a water bottle. Some folks try this approach. I have a new idea for you. 

Filter your water in the usual way to remove toxins. 

Find a gorgeous "blog friendly" bottle and fill with your fruit or herb of choice and simply top up with water. The infusion gets your taste buds going as well as adding the goodness of the ingredients. 

My favourite is lemon and mint. Which is your favourite?


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