Sponsorship and Disclaimer


This blog encourages sponsored posts and product reviews.  Get in touch via email by clicking here
All opinions are my own and are honest.

See below for order forms for placing ads on this blog or for social media mentions and sponsorship.

Maybe we state the obvious here but it must be done:

This website must not be used as a replacement service for your doctor.

Should you have any health concerns please consult a health professional who is qualified to help you.

Any food cooked under your own supervision is of your own responsibility.  Please make sure you use good hygiene and common sense regarding this.

All opinions regarding health and nutrition are my own.

Occasionally there will be some recommendations on this website which may carry an affiliate link to them.  This may mean I can earn a few pence for this recommendation and if you decide to click the link and purchase, you will be supporting this blog. Thank you!
This said, I will not recommend or endorse any product untruthfully.  If I find a product is sub-quality I will point this out.
Affiliate or sponsorship will be marked with an *

As this page is a little serious,  let's use a bit of a chill out photo.

Some of the items on this blog are advertisements. When you click, I make a small commission. Usually pretty small.  I do appreciate those little clicks. I am sure you understand that this is how I pay for this blog, compensate my team, and provide for my own family.
It’s so important to me that you know this is not a replacement service for your Doctor and any health worries or concerns should always be taken to the right people to discuss and get a diagnosis.  Any products I recommend are those which I have tried and found suit me.  Not everyone will find them suitable and I urge you to check ingredients and adjust according to any dietary requirements you have.
Sometimes, I get paid to post about a product or topic but I will always let you know with a disclosure at the end of those posts. However, I will always give you my honest opinion and not allow that opinion to be influenced by the financial compensation I receive.
In Legal Terms
This policy is valid from 27th December 2015
This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.
The owner of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

This blog does not contain any content which might present a conflict of interest.

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